Banana Milkshake/Healthy Drink By Ayesha

EPISODE #01

BANANA MILKSHAKE || HEALTHY DRINK || MILKSHAKE RECIPES BY AYESHA'S WORLD

  • PREPARATION TIME: 05 Mins
  • COOKING TIME: 10 - 15 Mins
  • SERVINGS: 2
INGREDIENTS:
  1. Whole Milk - 1/2 Ltr
  2. Banana - 2
  3. Sugar - 2 tbsp
  4. Ice Cubes - as per required
  5. Vanilla Ice Cream
  6. Waffy Sticks
METHOD:
  1. Peel the bananas & cut into small pieces.
  2. Put Milk, bananas, sugar & ice cubes in a blending jar. Close the jar properly & blend it for 10 - 20 seconds.
  3. Pour the blended milkshake into the serving glasses & add vanilla ice cream over it &   garnish with waffy stick crumbs and serve chilled.
  • Kuch Batein, Kuch Seekh, Kuch Tips:
  • About Recipe:
  1. It is a healthy drink for all just not only kids but also for the elders.
  2. Banana is a very healthy fruit.
  3. It stabilizes blood sugar & reduces nausea.
  4. Bananas are rich in potassium & milk rich in calcium.
  5. Potassium is important for the heart & calcium helps to build strong bones and teeth.
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